David Banner: Mfs Ask Me How I Do It… Then Don’t Wanna Hear That Sh*t

Ghost

David Banner ain’t just talking it—he living it. In this raw, unfiltered late-night session, Banner cracks open a vulnerable moment of restlessness, discipline, and divine transformation. Unable to sleep, he jumps on the treadmill at 2AM, not just to sweat—but to evolve.

Banner speaks on how God changed his desires, even cutting off his long-time addiction to sugar—something more addictive than heroin, as he drops in the video. He’s proud of his body, proud of his focus, and determined to reach heights they never told us were possible for Black men at this stage in life.

From reflections on speed training with a white trainer to hilarious flexes like showing off his new fridge and treadmill setup, this video is equal parts motivation, comedy, and gospel. Banner ain’t flexin’ for clout—he’s building something sacred in silence.

This one ain’t for the lazy. It’s for the ones who feel that 2AM hunger and turn it into purpose. “Mfs ask me how I do it… then don’t wanna hear that sht.”* Real talk.

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